Sunday, December 8, 2013

Gingerbread Protein Pancakes

These Gingerbread Protein Pancakes literally taste just like freshly baked gingerbread man cookies...Perfect for the holidays! But their totally healthy! If you haven't tried Perfect Fit Protein, I definitely recommend it! It's the cleanest protein on the market and it makes the perfect pancakes, and trust me.. I've tried a lot of pancake recipes. This is the classic "Perfect Protein Pancake" recipe, just tweaked a little! And if your wondering why my pancakes have a couple spots on them, that's because I made my dad the blueberry version...and we only have one spatula. haha
I personally think these would be even more amazing if you made them shaped like gingerbread men. If that's possible. So... If your ready to get in the holiday mood, let's get started!

Gingerbread Protein Pancakes
(serves 1)
  • 1 scoop vanilla Perfect Fit Protein
  • 1/4 cup liquid egg whites (or 2 egg whites)
  • 1/2 mashed banana
  • 1/2 Tbs. ground flaxseed
  • 1/2 tsp. ground ginger
  • 1/4 tsp. ground cinnamon
  • dash of nutmeg
  • splash of almond milk, as needed
Mash the banana, then whisk in egg whites. Then add remaining ingredients and mix well. Add almond milk slowly, add more or less depending on how thick you'd like the batter. Cook on medium heat for a few minutes each side. This recipe makes one large pancake or a few mini ones. Top with some pure maple syrup for the best classic gingerbread flavor!

Nutriton Facts: (just pancakes, no syrup)
185 calories, 2 g fat, 17 g fat, 25 g protein, 7 g sugar, 2 g fiber

XoXo, Stephanie

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