Saturday, January 11, 2014

Simple Green Smoothie

One of my favorite, simple green smoothies! Perfect for green smoothie "newbies" because it has 
a super sweet totally not green taste. ;) 
Using frozen banana, gives it a really good creamy texture, and lots of potassium! The citrus from the lime gives it a really great kick and speeds up the metabolism!

Simple Green Smoothie
  • 1 cup chopped kale or spinach, about a handful
  • 1/2 a frozen banana
  • 1/2 an apple
  • 1 kiwi
  • juice of 1/2 a lime, or lemon
  • 1 Tbs. ground flaxseed, or chia seed (for healthy fats, needed to absorb nutrients)
Blend, blend, blend! Enjoy!

XoXo, Stephanie

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