Saturday, September 6, 2014

Simple Roasted Veggies

simple roasted veggies
  • Asparagus
  • Broccoli
  • Red pepper
  • Onion
  • Zuchini squash
  • Coconut or olive oil
  • Seasonings of choice (I used Mrs. Dash original)

Chop up your veggies and drizzle with a little oil. Toss in your spices and a pinch of salt. I used Mrs. Dash, which is a salt free mix of a bunch of yummy spices like pepper, lemon, garlic, oregano, cumin, ect. 
Bake (roast) at 450 for about 30 minutes, stir them half way through.

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