3 Quick & Healthy Breakfasts Video! #FoodieFriday

For this week's #FoodieFriday, I wanted to show you three quick and healthy breakfast recipes all in one video! Every recipe is very simple, healthy, and a good balance of protein, carbs, and healthy fats to keep you satisfied and energized. These are three of my favorites to have in the morning before school, so I hope you all enjoy the video!

Breakfast #1

Sweet & Savory Ezekiel Toast

• 2 pieces of bread ( I like to use sprouted grain Ezekiel bread)

Savory:

• 1/2 an avocado
• sliced tomato
• sea salt + pepper
• 1 egg + extra egg whites

Sweet

• Peanut Butter
• Banana
• Honey

Breakfast #2

Greek Yogurt Parfait

• 1 small container of plain greek yogurt (2/3 cup)
• 1/2 banana, sliced
• a few strawberries, sliced
• Granola (I like all of the KIND granolas!)

Breakfast #3

Overnight Oats

• 1/2 cup old fashioned oats
• 1 small container of greek yogurt (2/3 cup)
• 1/2 almond milk
• 1 Tbs. chia seeds
• 1/4 cup blueberries
• Vanilla stevia drops, to taste (add vanilla extract if you use plain stevia)

Mix all ingredients and refrigerate in a mason jar overnight!

I hope you all enjoyed these three healthy breakfasts, let me know if you try them out and tag me on Instagram @beautyandbananas!

XoXo,

Stephanie