Pumpkin Banana Oat Pancakes

Healthy pumpkin pancakes perfect for a fall morning!

Pumpkin Banana Oat Protein Pancakes

(Serves 1)

• 1/4 cup rolled oats (will be used as oat flour)
• 1/2 a banana
• 1 scoop Perfect Fit Protein Powder (can substitute extra oat flour)
• 1/4 cup pure canned pumpkin
• 1/4 cup egg whites
• 1/4 cup almond milk
• 1 tsp. stevia
• Cinnamon
• Pumpkin pie spice*

1. First in a food processor, blend the oats until they are fine flour. Blend in the banana (or you can use a fork and mash it in.)

2. Put the mixture in a bowl and add in protein powder, pumpkin and spices.

3.Whisk in egg whites and slowly add in almond milk.

4. Cook in a sprayed pan on medium for a few minutes each side

Add your favorite toppings and Enjoy! I served mine with a side of plain greek yogurt and a drizzle of honey!

*If you don't have pumpkin pie spice, it's just a mix of cinnamon, ginger, nutmeg, and cloves.

Nutrition Facts: (just pancakes) 260 calories, 3 g fat, 36 g carbs, 26 g protein, 9 g sugar