Tuesday, November 5, 2013

Vegan Banana Bread

Vegan Banana Bread
  • 1 cup oats (then blended into oat flour)
  • 2 scoops any plant-based protein powder (I use Perfect Fit)
  • 2 mashed bananas
  • 2 Tbs. ground flax + 6 Tbs. water
  • 1/4 cup chopped walnuts
  • 1/4 cup stevia
  • 2 tsp. cinnamon
  • 1/2 tsp. baking soda
  • about 1/2 cup almond milk
  1. Pre-heat oven at 350
  2. Mix the flax and water and set aside. It will form a thick, gel like substance that works as an egg-substitute. It will thicken as you get the rest of the ingredients ready, stir occasionly. 
  3. Combine the remaining ingredients in a bowl, add the flax, and slowly pour in the almond milk until it's a good consistency. It should be a little thick, not too runny.
  4. Bake for 20-30 minutes. (depending if you like it more gooey and moist or a little denser like a cake.)
Sprinkle with 1-2 teaspoons of Organic Coconut Palm Sugar for a nice crystalized, glazed outer layer! Yum! Enjoy!

Nutrition Facts: (I cut the loaf into 8 pieces)
1 piece: 122 calories, 4.5 g fat, 16 g carbs, 7 g protein, 4 g sugar

Enjoy with a nice glass of almond milk or top with some maple almond butter or your favorite peanut butter!

Xoxo, Stephanie

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